diff --git a/.github/workflows/auto-refresh.yml b/.github/workflows/auto-refresh.yml
new file mode 100644
index 0000000..76b1a79
--- /dev/null
+++ b/.github/workflows/auto-refresh.yml
@@ -0,0 +1,20 @@
+name: Auto Refresh
+
+on:
+  schedule:
+    - cron: '20 0-17,22,23 * * *'
+  workflow_dispatch:
+
+jobs:
+  release:
+    runs-on: ubuntu-latest
+    steps:
+      - uses: actions/checkout@v4
+        with:
+          fetch-depth: 0
+
+      - uses: actions/setup-node@v4
+        with:
+          node-version: lts/*
+
+      - run: npx tsx ./scripts/refresh.ts
diff --git a/scripts/refresh.ts b/scripts/refresh.ts
new file mode 100644
index 0000000..f710370
--- /dev/null
+++ b/scripts/refresh.ts
@@ -0,0 +1,11 @@
+import { sources } from "../shared/sources"
+import { delay } from "../shared/utils"
+
+async function main() {
+  for (const id of Object.keys(sources)) {
+    await delay(100)
+    fetch(`https:newsnow.busiyi/api/s/${id}`)
+  }
+}
+
+main().catch(console.error)